The Healers Digest
The Healer’s Digest offers grounded education and personalized support for women navigating fertility, nervous system healing, and foundational nourishment — rooted in physiology, tradition, and trust in the body’s design.
What is she seeking?
The women I work with are often seeking:>a return of vitality, warmth, and natural glow>relief from stress-driven weight gain and diet confusion>steadier energy and deeper rest>a libido that feels alive and playful>more joy and presence — less controlMy approach supports those shifts by restoring foundations — mineral balance, nourishment, and nervous system safety — so the body can move out of survival and back into responsiveness.This is not about fixing the body.
It’s about listening and working with.
Lived Client Experiences
RESTORING TRUST AFTER LOSS
One woman came to work with me after being diagnosed with hemochromatosis and experiencing multiple miscarriages. Her body had been through deep stress, grief, and fear — and her confidence in its ability to carry life was understandably shaken.Our work focused on gentle, foundational shifts: supporting mineral balance, reducing stress, and surrounding herself with nourishment, safety, and fertility-affirming rhythms. Most importantly, she began to trust her body’s design for survival, regeneration, and life again.Over time, her body responded.She is now the mother of two beautiful children — a testament not to force or intervention, but to the body’s capacity to respond when conditions change and trust is restored.
A DIFFERENT POSTPARTUM EXPERIENCE
Another woman worked with me through weekly food delivery and gentle postpartum bodywork during the first 40 days after birth. This was her third baby — and her previous postpartum experiences had been marked by depletion and isolation.This time was different.With warm, consistent nourishment and hands-on care, her recovery felt steadier, softer, and more supported. She later shared that she wished more women understood how vital a warm, attentive support system is during the first 40 days — not as a luxury, but as a foundation for healing.Her experience became a reminder that postpartum care doesn’t just support recovery — it shapes how a woman remembers becoming a mother.
LEARNING THE FOUNDATIONS
The women I work with are not looking for a quick fix and they don't want to be the victim anymore... they want understanding, they want a different lived experience.One woman worked with me simply to learn the foundations — how minerals shape metabolism, stress response, and overall vitality, and how the body uses these resources intelligently every day.Through this work, she gained clarity, confidence, and a new relationship with her body. Understanding replaced trying to manipulate the body. Fear gave way to curiosity. And she left feeling equipped to make choices rooted in trust rather than control.Sometimes the most profound shift is realizing how much wisdom the body already holds.
Explore My Offerings
Meet The Practitioner
I’m Gabriell North — I support women through nourishment, bodywork, and postpartum care—helping them return to safety, trust their bodies, and move through motherhood held and supported.I approach women’s health through mineral balance and nervous system regulation, supporting the body’s ability to respond when conditions change.My background as a certified holistic practitioner, combined with deep study in fertility awareness, nourishment, and relational health, allows me to support women at the root of their symptoms — not just the surface.Serving families in San Diego, California and beyond!
Birth: A Rite Of Passage
Here to help you remember that pregnancy, birth and postpartum expand your capacity to love.
Fascia
What shapes you, shapes them.
Children don’t just hear your words—they mirror your shape.
Your breath, your posture, your nervous system, your way of being.
Fascia doesn’t lie.
It tells the story. Your story.The world will try to shape you—through speed, scarcity, disconnection.Once you see it... you can't unsee it.The beauty is, you have a choice.
Will you allow the world to shape you or do you want something different?
Join our North County San Diego Weston A. Price Chapter. We offer quarterly potlucks, an educational newsletter filled with resources and seasonal workshops on all things food, farms and holistic health.
